Steak and Spicy Slaw Wrap
This Steak and Spicy Slaw Wrap is gluten free and dairy free.
Steak with a healthy salad is a regular midweek meal in our house and clients love turning this into a tasty wrap to take to work the next day!
Ingredients
For the steak
- 2 x 170g fillet steak (ideally grass-fed and organic)
- 1 tbsp ghee or olive oil
For the wraps
- BFree Sweet Potato Wraps available at Woolworths or coconut wraps like Nuco Organic Raw Coconut Wraps
For the slaw
- 1/2 head of cabbage, finely sliced
- 2 medium carrots peeled and grated
- 2 tbsp tamari
- 2 tbsp olive oil
- Juice of one lime
- 1 red chilli, finely chopped
- Small knob of ginger, peeled and finely chopped
- Fresh coriander
Leave the steaks to rest at room temperature for half and hour before you start cooking.
Heat the oven to 180C. Meanwhile start making the slaw by tossing together the cabbage and carrot in a bowl before adding the rest of the ingredients.
Season the steaks with salt and pepper and brush with half the ghee. Place a frying pan over high heat and when it is searing hot add the steaks, frying for 1 minute one each side. Brush the remaining ghee on the other side of the steak before you flip.
Place the steaks on an ovenproof dish and cook for a final 5 minutes, for a medium rare steak. Leave the steak to rest for five minutes, before slicing and adding to the wrap with the slaw.
This recipe serves 2.
Looking for more healthy dinners? Try my Lamb Cutlets with Roasted Cauliflower.
