3 Natural Remedies for Fever
Your baby’s skin is burning up and you know you’re in for a long night. So what can you do to make your baby more comfortable and boost their immune system at the same time? Read on for 3 natural remedies for fever.The first thing we often do is reach for
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Corporate Nutrition Workshops
Sixty percent of our waking hours are spent at work so it’s little wonder that initiatives to improve health and wellbeing in the office can lead to dramatic change.
Laura Bond has previously worked with global companies including WarnerMedia and Dropbox, sharing her unique strategies for boosting employees energy, immunity and resilience.
Laura is a registered Nutritional Therapist and a member of two leading professional bodies for nutrition and complementary healthcare – the British Association for Nutrition and Lifestyle Medicine (BANT) and the International Institute for Complementary Therapists (IICT).
If you'd like to enquire with Laura about running a Nutrition Workshop for your corporation, please get in touch via phone or email.
- +1 800 123 45 67
- [email protected]
Recent Blog Posts
Best First Foods For Baby
Weaning is one of my favourite topics to discuss with clients. Get this right, and you will not only help establish wonderful gut health for your child, but you will also significantly reduce your chances of having a fussy eater! Here are my thoughts on the best first foods for baby.Beyond
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Courgette and Bacon Muffins
These are great to store in the freezer – simply defrost individual muffins in the fridge the night before and warm in the oven.
Ingredients
1 courgette (zucchini), grated3 rashers of organic bacon1 large brown onion, finely chopped1 1/2 cups of gluten free flour1 tsp bi carb soda1 tsp baking powder2 eggs beaten1/2 cup
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Mushroom and Spinach Pasta
Mushrooms contain beta-glucans, which stimulate our immune cells to detect and destroy pathogens. They also contain probiotics to nourish our gut health and contain many anti-cancer properties.
Pharmaceuticals. 2022 Jan 31 ;15(2).
Ingredients
500g mushrooms, cleaned and thinly sliced
15 fresh sage leaves, finely chopped
2 cloves of garlic, crushed
150ml bone broth
1 bunch/small bag of loose spinach
3
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