Corporate Nutrition Workshops

Sixty percent of our waking hours are spent at work so it’s little wonder that initiatives to improve health and wellbeing in the office can lead to dramatic change. Laura Bond has previously worked with global companies including WarnerMedia and Dropbox, sharing her unique strategies for boosting employees energy, immunity and resilience. Laura is a registered Nutritional Therapist and a member of two leading professional bodies for nutrition and complementary healthcare – the British Association for Nutrition and Lifestyle Medicine (BANT) and the International Institute for Complementary Therapists (IICT).

If you'd like to enquire with Laura about running a Nutrition Workshop for your corporation, please get in touch via phone or email.

Recent Blog Posts

Mushrooms to Boost Your Immune System Did you know mushrooms were once prized above gold and silver?In Ancient Egypt they were associated with immortality and in China royalty used mushrooms to ‘extend life’ and maintain health. Cordyceps were even banned from being eaten or used by the general public, they was strictly reserved for royalty.Thankfully today
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Preventing Urinary Tract Infections One of women's most commonly occurring health problems are the dreaded urinary tract infections. UTI's are never pleasant, but there are actually several strategies to reduce your risk of getting an infection using probiotics, focusing on your diet and ingesting the right vitamins.  Read Full Article
How to Get More Vegetables into Your Meals My top tips for getting your daily veggie intake without even realising! As an expert nutritional therapist, I work with women on sustainable weight loss plans, improving gut health and reducing symptoms of IBS. Read Full Article

Baby Foods that are Best for Weaning Baby-led weaning and weaning from breastfeeding to solids are hotly debated topics. As an experienced nutritional therapist and mother of two, establishing excellent gut health for your child is a passion of mine to work on with clients. My nutritional plans for mums and bubs are also always formulated with
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