Client Success Stories
Staying Healthy while Travelling
Working with Daisy Ridley, British actress from Star Wars
"I was about to film after a long time off and wanted to make sure I was ready physically for the intensity of the schedule, so I was sent Laura's way by my trainer, Matt. Laura was really encouraging, gave me extensive food notes and recommended supplements, (proper) clean body care companies, and even a transportable water filter. Some months later, I recommended Laura to my mum as I had been so pleased with the outcome of my session, and my mum feels exactly the same."
Daisy Ridley
Actress
Guiding First-time Mums through Pregnancy
Working with Alice, a 25-year old first time mum
"I came to Laura last year after reading many of her magazine articles and blogs online. Being an expectant Mum I wanted to make sure that I was giving my child the very best start in life. In my previous pregnancy, I felt the advice through the NHS and various websites were a little vague and I was sure that there was more to baby brain development, bone growth and even common pregnancy issues that were unbeknown to me. Laura has been fantastic at guiding me through the confusion around nutrition during pregnancy- leaving me confident I really am doing the best for my baby and me. I have always been a firm believer in the term “you are what you eat” and Laura’s extensive and wonderful knowledge has really affirmed this.
My pregnancy so far has been going wonderfully, I don’t doubt that I have Laura to thank for a big chunk of it. I always look forward to our sessions and the new advice, research and yummy recipes she has in store for me! On a separate note, I must also add my anxiety, skin and tiredness have all radically improved since following Laura’s advice. I couldn’t recommend her more highly."
My pregnancy so far has been going wonderfully, I don’t doubt that I have Laura to thank for a big chunk of it. I always look forward to our sessions and the new advice, research and yummy recipes she has in store for me! On a separate note, I must also add my anxiety, skin and tiredness have all radically improved since following Laura’s advice. I couldn’t recommend her more highly."
Alice
New Mum
Supporting Pregnancy to Weaning
Working with Juliette, a new mother
"Laura is amazing! She is without doubt the reason I had such a calm and healthy pregnancy, her advice and knowledge was invaluable. From the very beginning of my pregnancy we discussed diet, exercise and supplements and tweaks things throughout. Now Athena is four months we've started to talk weaning which has already shifted something I found quite daunting into something we're really excited about. I would (and do) recommend Laura to everyone. I have no doubt she can make a huge difference to anyone, even the healthiest of people."
Juliette
Mother
Ensuring Optimal Health for Young Children
Working with Jane’s daughter Katie, 11 years old
"My daughter's weight stabilised, she looks great now - no big dark rings under her eyes - thank you for all your help and support."
Jane
Mother
Improving Energy Levels through Nutrition
Working with Cliodhna
"Laura’s recommendations are based on research and are very specific. I can honestly say I have more energy now than I have had in years after just a few short weeks."
Cliodhna
Sustainable Weight Loss for Busy Women
Working with Noami, a working Mum
"Laura gave me meal plans that were easy to follow and enjoyable to cook. I am happy to say that I lost between 1 - 2kg each week and surprisingly my back acne improved. My husband is also following my meal plan and has lost even more weight than me!"
Noami
Working Professional